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Health blog

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Questions What to do Evidence 
What are the 5 areas of hauora? The 5 areas of hauora are:
  1. Taha Whanau 
  2. Taha Tinana
  3. Taha Wairua 
  4. Taha Hinegaro
  5. Taha Wairua 


Sorry it’s still kind of unfinished

How can you take care of your hauora? I can take care of my hauora by……
  • Looking after myself
  • Filling my bucket
  • Drinking and eating enough
  • Sleeping enough
  • Talking and socializing.
  • Spending time with family.
  • Talking about your problems and not bottling up
What does an assertive person look like? Find a picture of someone being assertive
Which areas of your hauora are strong? Why? The area/s of my hauora that are strong right now are……. Taha Whanau

This is because…..most of the time i’m with my friends so i’m good. 

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