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Emotion and feelings

 

Feelings

 

Tasks:

1.Look at this link: feelings. These are descriptive words that represent feelings that people have.

 

  1. Pick any THREE feelings. Write a short sentence that describes what you feel and when you feel your chosen feeling. EG I feel xxxx when…… Use descriptive feelings. 

 

Feelings How they make me feel
mad Can’t control feelings 
Sad  Not in the mood to go to school.
Happy  Grateful, in the mood 

 

  1. People can show their feelings without saying words. What would someone look like if they were….

 

Showing positive feelings? Showing negative feelings? 
Smiling, walking happily quick movements making jokes laughing  Frowning, uncontrollable movements swearing shaking

 

  1. Identifying feelings. Draw or find a picture that shows these feelings

 

Happy/joyful/glad Sad/unhappy/annoyed Nervous/anxious/twitchy 
Loving and caring Foolish/silly

/embarrassed 

Down/depressed/blue
Pressured/hassled/

stressed

Scared/frightened/afraid Lonely
Unsure and uncertain Agitated Liked and important

 

  1. What can you do (that is appropriate) when you feel negative feelings? Provide FIVE  ideas. 

 

  • Breath in and out slowly 
  • Drink water
  • Read a book 
  • Go for a walk
  • Go rest
  • Talk to someone so they understand your emotion find a counselor
  •  

 

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