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Cricket Coaching

Today at St Joseph School Grey Lynn had a session with a Professional Cricket Coach. We played with our buddies ( my buddy was Dante ) and the first game was head knees and toes etc. but when the coach calls ball! We catch the ball before our buddy gets the ball and it was a 2-3 which Dante won.

Next one was a Fitness session ( we were split in team a and b ), the first exercise was to jump over the ladder and jump over the ladder again and again until we reach the end, the second exercise was to jog over the ladder until it was the end. the third exercise was to have one step and jump repeat til the end and the last exercise was to criss-cross the ladder to the end.

The nearly last one was to get a ball and juggle it in the lower cones until you went to the higher cones. So if you were in the higher cones. You would throw it up in the air and clap two times ( one at the front and one at the back )

Lastly we were throwing balls at the goals which you get points and the winning team get to give a punishment to the losing team. Team B won ( I was in team B ) and gave 5 starjumps and 10 squats to the losing team

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