What does Whare tapa wha?
Taha Whanau –
Family / Social, it is about maintaining a relationship and caring for the others and a connecting with others and protecting your whanau and helping and protecting your friends and supporting your whanau and friends
Taha Wairua -Spiritual,
Spirituality is about your spiritual side and it is about culture and religion and nationality and telling others your identity and where you’re from.
Taha Tinana –
Taha Hinengaro – Mental / Emotional,
Whenua –
Taha hinengaro Mental and emotional
This is about your thoughts, feelings and emotions. It is also about being in control of your emotions and how you feel.
Question: Think are you in control of your emotions?
Getting help
Within the school
- Councillor
- Perfects
- Deans
- Youth workers
- Jude
- Teachers wananga teachers
What’s up – Counseling service for all kids up to 18
Counseling is so you don’t worry you can talk to us about anything, we don’t judge and you won’t get in trouble
Social wellbeing is the extent to which you feel a sense of belonging and social inclusion a connected person is a supported person in society lifestyles ways of living together caring about others
Social wellbeing is about:
Family relationships friendships and other interpersonal relationships feelings of belonging communicating compassion and caring about others and social support, Lifestyles and way of living together and caring about others
Assertive:
Having or showing confidence and believing yourself in what you believe in and you and a forceful personality
Tip 1. Hold on to your N.U.T Non – negotiable Unalterable
Tip 2. Be simple honest and direct
Tip 3. Fake it to you make it
Tip 4. Use eye statements not you statements
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Get at least 8 hours sleep every night
No
Pack your school bag the night before
No
Eat enough and include healthy foods
Depends
Drink water
Yes
Make time for things you enjoy
Depends