What is Te Whare Tapa Whā?
Te whare tapa whā is a model of health that represents health and wellbeing as a wharenui.
How can you take care of your hauora and others?
- Take some time out for yourself
- Be kind to yoursef
- Rethink your priorities
- Take care of your wellbeing
- Take challenges
What does being assertive mean?
Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyone’s feelings.
Why is it important that you take care of all areas of hauora?
Hauora takes a holistic approach, and all four dimensions or walls are interconnected and necessary for robust health and wellbeing.
What are the 5 areas of hauora?
- Taha tinana
- Taha hinengaro
- Taha whānau
- Taha wairua
- Hauora
How can you take care of your hauora?
- stay in contact in with friends
- Keep active
- Hang out with friends
What does an assertive person look like?
Assertive communicators feel competent and in control and don’t allow others to abuse or manipulate them.
Which areas of your hauora are strong? Why?
Wellbeing because it is good for others and yourself.
What is Te Whare Tapa Wha?
Te whare tapa whā is a model of health that represents health and wellbeing as a wharenui (meeting house) with four walls.