| Questions |
What to do |
Evidence |
| What are the 5 areas of hauora? |
The 5 areas of Te Whare Tapa Whā are:
- tinana/physical
- hinengaro/emotional
- whanau/social
- wairua/spiritual
- whenua/cultural
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| How can you take care of your hauora? |
I can take care of my hauora by exercising regularly, eating healthier foods, sleeping enough, try to understand my feelings and making positive affirmations. |
| What does an assertive person look like? |
Say what being assertive means being confident and hone st but also being kind |
| Which areas of your hauora are strong? Why? |
The area of my hauora that is strong right now are spiritual because although sometimes i keep getting reminded of embarrassing stuff that happened before, I keep a growth mindset. |