Hello readers,
In health yesterday we were learning how to keep healthy during puberty, three ways you could keep healthy is sleeping the recommended amount of hours such as eight. Exercising every day and taking showers, nobody would like to smell you being sweaty and disgusting.
Also eating healthy, if it’s green it’s good what was I was told. You should also be eating fruit and your greens to keep healthy that way you can grow taller.
How much fruit eating a day as the phrase implies “An apple day keeps the doctor away”
