question
1.how not to get heart disease
2.how many types of heart disease are there in the world
3.if you have heart disease can you stop it
answers
answers for question 1 Strategies to prevent heart disease 1.Don’t smoke or use tobacco 2.Get moving: Aim for at least 30 to 60 minutes of activity daily 3.Eat a heart-healthy diet 4.Maintain a healthy weight 5.Get quality sleep 6.Manage stress 7.Get regular health screening tests.
answers for question 2 There are over 30 different distinct types of heart disease. Many of these diseases have their own subtypes, which can make these disorders even more complex. Since there are so many different heart diseases, there are specialists who only treat heart disorders such as cardiologists.
answers for question 3 Although heart failure can’t usually be cured, there’s a lot you can do to manage it. By taking your medication, following a heart failure action plan and making some lifestyle changes, you can feel better, stay out of hospital and continue to lead an active, fulfilling life.
